COLLECTIVE internship 

22 LGR Improvement Course

From 10 years old

In the shoes of our champions, experience biathlon fully by joining our course, accessible from the age of 10.
The 2025/2026 winter season has now come to an end. Thank you very much for your loyalty and trust throughout the winter. The website will be updated this summer, and online sales will begin in mid-October 2026 for the upcoming season.
When are you coming?
14
Nov 2026
21
28
05
Dec
12
19
26
02
Jan 2027
09
16
23
30
06
Feb
13
20
27
06
Mar
13
20
27
03
10
Apr
Biathlon 22 LGR Improvement Course
This skating course is an opportunity for adults and children aged 10 and over to experience new sensations in total immersion !

At the Stade des Tuffes, the national training center for the French Nordic ski teams, you will improve your skating technique and your skills, under the expert advice of our Esf Les Rousses instructors.

Equipped with 22LGR rifles with a range of 50m, enjoy a complete experience !
From
235€
Stade des Tuffes
Improvement course
22 LGR collectively
FROM 10 YEARS
22LGR rifle only 50m shooting - Nordic étoile de bronze  or intermediate/clas 1 skating required
From Monday to Thursday
2:30 p.m. – 5:00 p.m.
Stade des Tuffes
Important
Medal included
- Ski equipment to provide
- Laser rifle loaned by the ESF
Insure yourself
Our biathlon intership is only offered during the holidays. During your stay, you can book a private lesson.
Our private lessons
The 2025/2026 winter season has now ended. Thank you very much for your loyalty and trust throughout the winter. We look forward to welcoming you back next season !! 
See you soon !

We answer your questions

Is insurance included in the course price ?
No, the course subscription does not include the insurance ! We recommend that you take out insurance, particularly that offered when you purchase online, or check your personal ski insurance.
Do I need a badge to access the slopes ?
No, this activity does not require the purchase of a badge, as entry to the stadium is included in the internship.
What equipment ? Is it supplied ?
We supply rifles (precision equipment). However, you must first rent Nordic equipment (skis, shoes, poles).
What clothes should I wear ?
Nordic skiing gets hot very quickly, so make sure your clothing is breathable and not too thick. You can also bring a water bottle.
In case of lack of snow ? 
Please check the home page of our website 2 days before your arrival. We will update information on snow conditions and skiability if necessary. We will do our utmost to ensure that our lessons take place in the best possible conditions, even if the ski area is only partially open.

Only if the Tuffes stadium is closed due to lack of snow and we are unable to provide lessons, will we refund the amount paid.